"Your mind can deceive you and put all kinds of barriers between you and your nature; but your body does not lie. Your body tells you, if you attend to it, how your life is and whether you are living from your soul or from the labyrinths of your negativity," writes O'Donohue.
It is so easy, when the busyness of life and the barrage of media heaps things on top of us, to treat the messages of the body as symptoms to be subdued instead of clues to a more significant situation which wants our undivided attention for a minute or two. This week, I am going to sit in my body (and less in my mind - heavens help me is that even possible?) and see what it has to say. With any luck, it will also want to paint.
Jen Jovan and her imaJENation