If you freed your heart and mind from just one less-than-stellar habit, where else would you put them to use? Maybe toward bravery, or making home-made ramen (like my soup goddess sister, Wendy), toward understanding something elusive or maybe just daydreaming of the many things you can put your newly-freed heart and mind to use on. :)
My hands are working gently at slump softening. One drawing at a time. One leave-it-all-on-the-table-in-a-heap-of-exhaustion life-drawing session at a time. Thank goodness I now live in the land of caffeinated goodness on every corner.
This week's PDX recommendation is Sweedeedee, where you can start your day with a savory porridge and a slice of honey whiskey bread. And where the staff will dazzle you with vinyl LPs played continuously while you eat. You'll get a kick out of saying "Sweedeedee" all day long, too.
Jen Jovan and her imaJENation